After the horrific bicycle crash at the 2008 Steelman Triathlon, the subsequent back operations and the dire warning from doctors she would never run again, Hilary Goodman knew one thing. She was going to run […]
Not content to have run perhaps the best marathon of his career, John Izewski saw the finish line clock at the United States Olympic Men’s Marathon Trials on Saturday and was already doing the […]
The outcome of a lengthy break from running can be like a coin toss. Sometimes it comes up heads and you can be faster. Or that tumbling disc lands the other way and you don’t. […]
It wouldn’t really be a reach to say Veronica Eder has been getting ready – whether she knew it or not — for the U.S. Olympic Team Trials Marathon since she was a youngster. […]
While there are plenty of testimonials out there confirming the merits of Bob Kaehler’s training apparatus, “The Kaehler Core,” all you really have to do is take a quick glance at his resume […]
What if I told you I could get you to run four percent faster without taking one additional step of training, would you be willing to spend $285 to prove me wrong? It […]
When Brittany DeBord runs along the Delaware River canal towpath or on the trails of Tyler State Park, she doesn’t just appreciate the natural beauty of the scenery. She’s thinking of the big […]
For more than 20 years, Dick Patterson did whatever it took to keep the Bucks 5K Series race schedule moving along at full speed. Now that the former director is retiring, the Series […]
Most runners don’t set personal bests in their 50s but then Yardley’s Christian “Chris” Carabello isn’t like most runners. Instead of gradually reducing the intensity of his training regimen, the 54-year-old Carabello is […]
Jamie Gray knows when to make concessions. That’s what makes him a better runner. After winning the Bucks County Roadrunners Club’s Winter Series overall titles in 2018-19 and 2019-20, he found himself in […]
(c) Wayne Fish 2020