Does running twice daily double the benefits?
It’s tough enough to find time to run once a day, let alone twice. But, if you’re training long distance for a big race, sometimes breaking the daily trek into two pieces can be beneficial. […]
It’s tough enough to find time to run once a day, let alone twice. But, if you’re training long distance for a big race, sometimes breaking the daily trek into two pieces can be beneficial. […]
It’s back. . .and better than ever. The Kiwanis-Sesame Place Classic is returning for its 20th year on Sunday, May 20 at the legendary park in Middletown Township. Registration for the featured 5K, the 1-mile […]
You’re out running on the roads in Lower Makefield on a Tuesday night as dark as Montana. Hey, what’s that big bunch of bobbing lights up ahead? A pack of athletic coal miners? A herd […]
The guy you see running around Tyler State Park leading the pack in the Bucks County Roadrunners Winter Series might look like he’s just having some fun. But actually it’s all part of Steve Hallman’s […]
What does it say about local runners when they show up more than 100-strong for a Bucks County Roadrunners Club Winter Series race with the thermometer reading “ZERO?’’ “They’re insane!’’ says John O’Brien, director of […]
New Year’s resolutions are always made with good intentions but not much resolve. By March, most are usually long forgotten. The very act of sticking to a resolution should be a resolution itself. For the […]
When I see a book devoted to running, it gains my interest. But when I see a book written by an accomplished runner from Bucks County which deals with “running, training and racing through the […]
Now that the chilly stuff is here, it’s time to roll out the annual winter weather running tips list. Some of these you have read before, many most likely bear repeating. Here […]
Well, the weather outside might be frightful. But running indoors on a beautiful 200-meter track each Wednesday night? Now that’s delightful. The Mercer-Bucks Running Club has been going in circles (actually “ovals”) for nigh on […]
Forty years into the Bucks County Roadrunners’ Winter Series, club members are still looking for ways to keep it great. The series unofficially starts on Sunday with an informal run on the Delaware […]
(c) Wayne Fish 2020