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Running

Bucks County’s fastest marathoner shares some training tips

January 17, 2018 Wayne Fish

The guy you see running around Tyler State Park leading the pack in the Bucks County Roadrunners Winter Series might look like he’s just having some fun. But actually it’s all part of Steve Hallman’s […]

Running

Runners warm to BCRR Winter Series despite recent frigid temps

January 10, 2018 Wayne Fish

What does it say about local runners when they show up more than 100-strong for a Bucks County Roadrunners Club Winter Series race with the thermometer reading “ZERO?’’ “They’re insane!’’ says John O’Brien, director of […]

Running

Resolve this: Common sense can enhance your 2018 training program

January 3, 2018 Wayne Fish

New Year’s resolutions are always made with good intentions but not much resolve. By March, most are usually long forgotten. The very act of sticking to a resolution should be a resolution itself. For the […]

Running

Warminster author Larry Hannon’s book offers good advice on life’s long run

December 21, 2017 Wayne Fish

When I see a book devoted to running, it gains my interest. But when I see a book written by an accomplished runner from Bucks County which deals with “running, training and racing through the […]

Running

Prudent planning can defrost Ol’ Man Winter

December 14, 2017 Wayne Fish

      Now that the chilly stuff is here, it’s time to roll out the annual winter weather running tips list.       Some of these you have read before, many most likely bear repeating.       Here […]

Running

Let it snow? Fieldhouse runners use shelter to shun storms

December 7, 2017 Wayne Fish

Well, the weather outside might be frightful. But running indoors on a beautiful 200-meter track each Wednesday night? Now that’s delightful. The Mercer-Bucks Running Club has been going in circles (actually “ovals”) for nigh on […]

Running

At 40, popular BCRR Winter Series still in good hands

November 30, 2017 Wayne Fish

     Forty years into the Bucks County Roadrunners’ Winter Series, club members are still looking for ways to keep it great.       The series unofficially starts on Sunday with an informal run on the Delaware […]

Running

CBW alum Tom Renner honoring departed classmates at Philly Marathon

November 15, 2017 Wayne Fish

Tom Renner, Central Bucks West High School Class of 1977, recently attended his 40th get-together and knew going in things wouldn’t be the same as they were 10 or 20 years ago. […]

Running

Sleep on this: A rested runner is a better runner

July 29, 2017 Wayne Fish

BRRRIIINNNNNG! BRRRIIINNNNNG! Hey, sleepy head, that’s your alarm going off. Yes, it’s 6:30 a.m. and you can’t believe it. How did five hours go by so fast? Well, here’s one clue: You went to bed […]

Running

When running on trails, get tick-ed off

June 29, 2017 Wayne Fish

How can something so small inflict so much damage? That’s the question outdoors-type people — a group that includes runners — would like to know. One tiny tick infested with Lyme disease can change a […]

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