Running

       Welcome to the future.        We have received a sample of what it’s going to look like and, frankly, it appears to be a bit hazy.        At […]

      Usually when a three-generation family heads out for a weekend of fun and physical activity, wondering if grandma might be able to keep up would seem to be a valid question.       In the […]

      Off-road running continues to grow in popularity but when it’s time to hit the trails, be sure to watch your step.       No, we’re not talking about the typical rocks, roots and ruts. […]

      It’s extremely rare when so much athletic and academic talent from the scholastic community is gathered under one roof.       Wednesday night at the Spring Mill Manor in Ivyland was one such special occasion. […]

      They came in all shapes and sizes, young and old, fast and not so fast.       But when they reached the finish line in Sunday’s 23rd annual Kiwnanis-Herald Sesame Place Classic 5K, everyone had […]

      How much more fun can one day get?       Start it off in the morning by running in either a 5K, one-mile or Sprint race, then spend the rest of the afternoon exploring all […]

      When Stephanie Savastano was reading through her running literature, she must have missed the part that says you’re supposed to slow down as you age.       How else to explain her personal record performance […]

      Perhaps the greatest thing you can say about a person is that he or she inspires others.       In the case of the courage shown by Ben Harder and his long battle with a […]

      Ever wonder why some kids say they want to grow up to be a fireman someday?       Well, part of those aspirations might have to do with the excitement of riding in one of […]

      When the Bucks 5K Series was looking to fill a mid-April vacancy in its 2023 schedule, it was hopeful a brand new race called the Be Kind 5K would uphold the tradition.       Judging […]