Elite runner Steve Hallman shares 5 tips for a faster marathon
Both the New York City and Philadelphia marathons fall within the next month or so and if you’re planning to run either of these or some other one this fall, it’s always good to hear […]
Both the New York City and Philadelphia marathons fall within the next month or so and if you’re planning to run either of these or some other one this fall, it’s always good to hear […]
It’s not just a running competition, it’s a classroom. The upcoming Cross Country Coaches National Youth Championships East Regional meet on Sunday, Nov. 4 will give an invaluable cross-country running experience for everyone from high […]
People stood wordless at attention as the famous song played on but the sound of weeping could be heard above the music. This was mid-September, 2001, just days after the terror attacks and thousands stared […]
First they took his stomach. Then they came after his intestines. And now, some 25 years after Adam Hyman had those vital organs removed, they’re coming after his kidneys. The former Newtown resident and sub-three-hour […]
It was Christmas Eve night, 1944 and U.S. Army scout John Connor was about to “celebrate’’ the bone-chilling holiday by spying on German troops mounting one last desperate offensive in a lost World War II […]
The exclusive club is now down to about 20. That’s saying something when you think about all the runners who have participated in the annual Philadelphia challenge of running a half-marathon over the past 40 […]
Many races contribute to a worthy cause but you would be hard pressed to find one more meaningful in Bucks County than the Garden of Reflection 5K. This year, the event will be acknowledging its […]
Your one and only Lower Bucks County-based duathlon just became even more attractive. So says former World Duathlon champion Todd Wiley, who has won the Bucks County Duathlon several times in the past. Wiley points […]
It’s a time-honored tradition dating back to the first running boom in the mid-‘70s, or maybe a couple thousand years before that. First, do a run or a race. Then relax with a cold one. […]
Friends mean so much to all of us but there are no words to describe what they represent to Missy Flynn. Without them, the former world-class triathlete from Newtown might not have the lifestyle she […]
(c) Wayne Fish 2020