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Running

Warwick Township’s Lorraine Jasper still mastering area’s best

July 15, 2021 Wayne Fish

      A few years back we wrote about Lorraine Jasper and her courageous battle to overcome cancer.       The national-class runner not only defeated the disease with a one-two punch of diet and exercise, she […]

Cycling

Anchor’s Away: Boyce set for another 500-mile charity challenge

June 30, 2021 Wayne Fish

      Cyclists such as Joe Boyce are the reason why the annual Anchor House 500-mile “Ride for Runaways’’ hasn’t been weighed down by the pandemic.       Last year, Boyce and more than a hundred other […]

Running

Bucks 5K Series makes transition year a successful one

June 24, 2021 Wayne Fish

      The pandemic got off to a fast start but the Bucks 5K Series showed superior endurance and reached the finish line first in the race to determine a return to normalcy.       Some 400 […]

Cycling

By George, Newtown’s Hollerbach can meet any mega-mile challenge

June 16, 2021 Wayne Fish

      You know how you hear a song and it gets stuck in your head over and over again?       For Newtown’s George Hollerbach, it could very well be the Eagles’ classic “Take it to […]

Running

Flyer hopefuls should follow Laperriere’s fitness example

June 10, 2021 Wayne Fish

      Being the fittest team doesn’t necessarily translate into Stanley Cup success.       But it sure doesn’t hurt.       The last two Flyers teams to reach the Stanley Cup Final – 1997, 2010 – were […]

Running

Buying a bike? Should be here in about a year

June 3, 2021 Wayne Fish

      The worldwide bicycle shortage created by the pandemic is hardly breaking news.       What might cause two-wheel enthusiasts to do a double-take starts with word that the waiting time for a new set of […]

Running

When temperatures climb, have a cool running plan

May 27, 2021 Wayne Fish

      When it’s 90 in the shade and the calendar says summer is still a month away, it’s time to break out the annual hot weather running column.       Of course, a lot of heat-related […]

Cycling

Bucks County Duathlon called off this year but vows to return in 2022

May 20, 2021 Wayne Fish

      Putting on a race only happens when safety conditions are as close to perfect as possible.       Which is why organizers of the Bucks County Duathlon have decided to call off the competition for […]

Running

Don’t transform your treadmill into a ‘dreadmill’

May 13, 2021 Wayne Fish

      It’s raining somewhere between car-wash and firehose speed when you decide hitting “The Dreadmill’’ in the basement might be another fine example of discretion being the better part of valor.       **You:** “Honey, I’m […]

Running

A fun, healthy running plan puts Bob Boland back in life’s fast lane

May 6, 2021 Wayne Fish

       There are alarm clocks to wake you up in the morning and then, on occasion, there are life’s bells that go off as a way of opening your eyes to reality.       Bob Boland […]

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